• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Home About Contact

The Cooking Jar

Cooking made easy

  • Recipe Index
  • Course
    • Appetizers
    • Breakfast
    • Casseroles
    • Dips and Sauces
    • Main Dishes
    • Quick and Easy
    • Sides and Salads
    • Soups and Stews
  • Ingredient
    • Beef
    • Chicken
    • Pasta
    • Seafood
  • Method
    • Air Fryer
    • Oven
    • Sheet Pan
    • Slow Cooker
    • Stovetop
Home About Contact
  • Appetizers
  • Breakfast
  • Casseroles
  • Dips
  • Main Dishes
  • Quick and Easy
  • Sides
  • Soups
Home » Course » Quick and Easy

Quick and Easy

Air Fryer Honey Mustard Salmon

Published: March 28, 2021   |   Updated: April 18, 2023   |   62 Comments

Jump to Recipe

This post may contain affiliate links. Please read my disclosure policy for more details.

5 from 17 reviews
Pin234K
Share
Email
234K Shares

Enjoy the sweet and tangy glaze on this 8-minute air fryer honey mustard salmon for a quick and flavorful healthy seafood dinner.

A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.

Today we’re making some air fryer honey mustard salmon. This literally took me 8 minutes of total time to cook with some air fryer broccoli. Pair it with some rice, mashed potatoes or cauliflower, or some quinoa and you have yourself a well-balanced and delicious dinner.

What I liked about this was the combination of honey and whole-grain mustard with some paprika to give it a sweet, tangy and slightly smoky glaze. The texture in the whole grain mustard was a great addition to the sauce and the splash of lemon juice tossed in adds some freshness. We like to throw this in rotation with air fryer honey garlic salmon during the week for some variety. Let’s get started.

A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.

How To Make Air Fryer Honey Mustard Salmon (1 Min Video)

AIR FRYER HONEY MUSTARD SALMON RECIPE TIPS

‣ Air fryer – I have two types of air fryers. I use the 10 qt. oven-style air fryer for bigger meals with proteins on one tray and veggies on the other and the egg-shaped smaller capacity air fryer for quick meals. I’ve tested this recipe with both types of air fryers.

‣ Salmon – I used about two 5 oz. fillets for this meal but you can go up to 8 oz. without breaking the recipe. You can tell the salmon is done cooking when it is no longer translucent (red or raw) but opaque (pink). If the salmon flakes easily when pressed down gently with your finger or a fork (aka it separates easily along the white lines that run across the fillet), it is cooked! Alternatively, you can use a meat thermometer. FDA recommends cooking fish to an internal temperature of 145° F.

‣ Sauce – Divide the sauce and marinate with 2/3 of the sauce leaving a little left to drizzle after cooking. I like to drizzle it with a spoon and use the back of the spoon to coat it evenly.

Preparation pictures of air fryer honey mustard salmon in a ziploc bag and on an air fryer tray.

‣ Mustard – Other mustards you can use are spicy mustard, regular mustard, honey mustard, or any kind of mustard you have on hand. I prefer whole grain because of the chunky texture it adds to the salmon.

‣ Paprika – Smoked paprika gives a hint of smokiness to the sauce but you can also use regular paprika or leave it out completely.

‣ Lemon – Besides adding some lemon juice to the sauce, you can also add lemon slices on top of the salmon while baking or to the air fryer to char them a little. Then dip a forkful of salmon into the charred lemon for some extra flavor.

‣ Sides – Serve with a side of salad, white rice, mashed potatoes/cauliflower mash, or quinoa. For a balanced meal, try air frying veggies as well.

A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.

AIR FRYER VEGGIES

So far, I’ve tested about three different veggies in the air fryer. I use this air fryer model so I’m able to fit in a tray of veggies at the same time as my salmon. The salmon takes about 8 minutes at 400°F so I usually add in the tray of veggies at the 5-minute mark and they’re perfectly done by then.

I’ve only tested broccoli, zucchini and brussels sprouts at 400°F/5 minutes but I think green beans and asparagus would take about the same amount of time. Here are a few quick ideas on how to prep your veggies for the air fryer:

‣ Garlic Parmesan Broccoli: Toss them with some olive oil, pepper, seasoning salt and shaker Parmesan cheese.

‣ Zucchini: Add some olive oil, salt and pepper and a dash of sugar. I’ve also tossed it with olive oil and Johnny’s garlic spread.

‣ Brussels sprouts: I like to add some olive oil, garlic powder and garlic salt, then toss them in a bottled balsamic reduction. It’s all bottled and ready to go for a simple drizzle, so there’s no need to fuss over making your own balsamic reduction.

‣ Green beans: Add some olive oil. smoked paprika, garlic powder and salt and pepper to taste for some smoky green beans.

‣ Asparagus: Toss it with some olive oil, lemon slices or lemon juice, garlic powder and salt and pepper to taste.

And that’s about it. Happy eats and enjoy!

Don’t own an air fryer? Try out the oven-baked version of honey mustard salmon or baked honey mustard chicken. Or try air fryer honey garlic salmon and air fryer brown sugar salmon for more air fryer salmon recipes.

MORE SALMON RECIPES TO TRY

  • Easy Air Fryer Salmon (Brown Sugar Rub)
  • Air Fryer Honey Garlic Salmon
  • Honey Garlic Salmon
  • Balsamic Glazed Salmon
  • Creamy Garlic Butter Salmon

Did you make this recipe? Rate it!

♡ If you liked this recipe, giving it a star rating ★★★★★ in the comments below really helps! For more recipes, subscribe to my newsletter or follow me on Facebook, Instagram and  Pinterest.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.

Air Fryer Honey Mustard Salmon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 17 reviews

  • Author: The Cooking Jar
  • Total Time: 10 minutes
  • Yield: 2
Print Recipe
Pin Recipe

Description

Enjoy the sweet and tangy glaze on this 8-minute air fryer honey mustard salmon for a quick and flavorful healthy seafood dinner.


Ingredients

  • 2 salmon fillets (5-8 oz. each)
  • 2 tablespoons honey
  • 2 tablespoons whole grain Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

TOPPINGS

Fresh parsley, chopped (optional)


Instructions

  1. Combine the sauce ingredients. Marinate the salmon in two-thirds (2/3) of the sauce for 30 minutes or toss the salmon fillets in the sauce until fully covered.
  2. Preheat air fryer to 400°F and place the salmon fillets in the air fryer. Baste the remaining marinade onto the salmon fillets.
  3. Air fry for 7-8 minutes, depending on the thickness of the salmon.
  4. Dish and serve hot drizzled with the remaining sauce.
  5. Enjoy!

Notes

  • This recipe assumes you have an air fryer with a preheat option. If you do not, run your air fryer for 5 minutes at 400°F to preheat it evenly before adding in the salmon and following the recommended recipe time.
  • Add red pepper flakes for some heat.
  • Scroll up to RECIPE TIPS for more useful tips, suggestions and ingredient substitutions.
  • Prep Time: 2 mins
  • Cook Time: 8 mins

Did you make this recipe?

Let me know how you liked it, what substitutions you made, or what you paired it with in the comments below. If you enjoyed it, help me out with a  ⭐⭐⭐⭐⭐ star rating!

Leave A Review

posted in: Air Fryer, Main Dishes, Popular Recipes, Quick and Easy, Seafood

Previous
Healthy Sheet Pan Sausage and Veggies
Next
Easy Hamburger Quiche

Reader Interactions

    Leave a Comment Cancel reply

    Share your thoughts and rate the recipe!
    Your email address will not be published. Required fields are marked with *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Comments & Reviews

  1. Linda says

    May 19, 2025

    Simple, quick and easy to make. It is delicious. Will make this often.

    Reply
    • The Cooking Jar says

      May 20, 2025

      I’m happy to have helped you find a staple, Linda. Enjoy the salmon the next time you make it 🙂

      Reply
« Older Comments

Primary Sidebar

Grilled shrimp on plate.
Farah - Author of The Cooking Jar.

Here at The Cooking Jar you'll find recipes that focus on practical everyday food using everyday ingredients. Each recipe is tried and true from my kitchen to yours. Happy cooking!

More About Me
The Cooking Jar eBook - Readers Favorite Recipes.
The Cooking Jar eBook - Readers Favorite Recipes.

FREE eCookbook!

Subscribe to the newsletter + get a free copy of our most popular recipes!

Thank you!

Check your email to confirm and activate your subscription.

Kitchen Essentials - The Basics.

Warm up with these winter favorites!

  • A close up photo of slow cooker chicken and dumplings in a crockpot.
    Slow Cooker Chicken and Dumplings
  • Sour cream beef noodle casserole in a white casserole dish.
    Sour Cream Beef Noodle Casserole
  • A generous ladle of white chicken chili with shredded chicken, beans, corn and chopped cilantro.
    White Chicken Chili
  • Baked Parmesan crusted chicken on a sheet pan lined with parchment paper.
    Baked Parmesan Crusted Chicken
  • Spinach and artichoke ravioli bake in a white casserole dish.
    Spinach and Artichoke Ravioli Bake
  • Creamy sausage pasta in a stainless steel skillet.
    Creamy Sausage Pasta
  • Featured On
  • Buzzfeed Logo.
  • the kitchn Logo.
  • delish Logo.
  • The Huffington Post Logo.
  • CountryLiving Logo.
The Cooking Jar eBook - Readers Favorite Recipes.
The Cooking Jar eBook - Readers Favorite Recipes.

FREE eCookbook!

Subscribe to the newsletter + get a free copy of our most popular recipes!

Thank you!

Check your email to confirm and activate your subscription.

The Cooking Jar Logo

Recipes

  • Appetizers
  • Beef
  • Breakfast
  • Chicken
  • Casseroles
  • Dips and Sauces
  • Main Dishes
  • Pasta
  • Seafood
  • Sides and Salads
  • Slow Cooker
  • Soups and Stews
©2025, The Cooking Jar. All Rights Reserved. Privacy Policy Nutrition Disclaimer
Back To Top
×
The Cooking Jar eBook - Readers Favorite Recipes.
The Cooking Jar eBook - Readers Favorite Recipes.

FREE eCookbook!

Subscribe to the newsletter + get a free copy of our most popular recipes!

Thank you!

Check your email to confirm and activate your subscription.

A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.
A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.
A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.
A flaked air fryer honey mustard salmon fillet on a plate with a leafy salad and two lemon slices.
234K Shares
Pin234K
Share
Email