Baked Parmesan Crusted Chicken

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Healthy Alternative

[{"selector":"#anim-4c9b6bf7-b33c-4009-86de-c3b1b5622da1","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] See Recipe

Yields: 4

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Ingredients:

[{"selector":"#anim-9c9dadf5-372e-43b9-9ac5-d21330b3c45f","keyframes":{"transform":["translate3d(-143.47826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c06dfe0-7474-48c6-ab07-5c900bcb44d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1621e13-9f38-49cd-b152-4b3f9e4736e2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ee0c2906-f1fd-4554-8485-dc3ee327e17a","keyframes":{"transform":["translate3d(-148.03494%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef6891d3-49fc-4793-8fe1-4e4120aa7498","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af5fa710-ae92-4ce2-a0d5-20a34d4e90b0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-20e76719-8bad-4b43-a119-8a302d3c893d","keyframes":{"transform":["translate3d(-148.47162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d3d59c7-3ec2-40cb-80cf-800a175fa9c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df03e5ef-aeda-4b44-953c-56e9f7322f77","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7f348d13-1c3f-40f1-8644-6e97a87d961f","keyframes":{"transform":["translate3d(-148.03494%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-131ede06-3099-4c87-8a98-b0ee6e403989","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0e527f81-33c0-4f2c-8e06-938d0f32b454","keyframes":{"transform":["translate3d(-148.47162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80505510-6b5d-4c71-aee4-46b667528c33","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dde518cb-9e54-4ad4-a373-d57b83026f04","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54eb3b28-e5da-4c9d-a0ef-39073fa25da8","keyframes":{"transform":["translate3d(-148.03494%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-4d0d835e-7da5-4603-af6a-9af54ee9f57a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-37ee73f3-b74e-4c16-9457-27b97764661e","keyframes":{"transform":["translate3d(-148.47162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ded2112d-eb30-4c19-aab5-4dbdc04b756a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7cc7267-df14-47c1-87bc-5b55c5b8f49c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-99137039-7017-4b60-bcd6-9264ec868bfb","keyframes":{"transform":["translate3d(-147.59826%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18b71b90-9c86-45c8-a0b7-2116bbadbe82","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a1d53d-6258-4a1a-b672-395e241c08e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ See Recipe

This is also a great, kid-friendly alternative to chicken nuggets!

[{"selector":"#anim-c6b6a258-3893-4589-a76d-3664aaccacdc","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-995f10bf-4d90-445e-91ff-64107e5df491","keyframes":{"transform":["translate3d(0px, -695.5028%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get The Recipe

Serve with a side of veggies, over a salad, or with some pasta!

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• mac and cheese

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Swipe up for the full recipe and recipe tips

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Baked Parmesan Crusted Chicken

LET'S MAKE

LET'S MAKE

Healthy Alternative

Enjoy the crunch factor that comes with fried chicken without the guilt and heaviness of fried food.

Yields: 4

Whipped up in only 30 minutes, this is the perfect recipe for any busy day!

Ingredients:

chicken breasts

butter

olive oil

parmesan cheese

panko breadcrumbs

garlic powder

Italian seasoning

paprika

parsley

salt and pepper

This is also a great, kid-friendly alternative to chicken nuggets!

Serve with a side of veggies, over a salad, or with some pasta!

• mac and cheese

• potato salad

Pair with

Swipe up for the full recipe and recipe tips

Baked Parmesan Crusted Chicken

More chicken RECIPES